Health blog
Health advice for Valley families
Plain-language guides on the tests that matter, written for life in Nepal.
Science · 5 min read
Nanotechnology + blockchain: the future of blood tests and liquid biopsies
Nanotech tracks tiny disease markers in a single blood draw; blockchain keeps that sensitive data secure and tamper-proof. Here's how they work together.
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Seasonal · 4 min read
Winter in the Valley: 5 blood tests worth doing before Dashain
Cold mornings, festival feasts and travel home — why autumn is the right time to check sugar, lipids, vitamin D and more.
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Infections · 5 min read
Dengue in the Kathmandu Valley: when to get tested
Dengue is no longer only a Terai illness. Here is how NS1, IgM and IgG tests work, and when to book one.
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Diabetes · 4 min read
Diabetes in Nepal: why regular screening matters
Many adults with high blood sugar do not know it. Here is what the tests mean and how often to check.
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Women's health · 3 min read
Thyroid problems: a common, quiet issue for Nepali women
Fatigue, weight change and hair fall can all point to the thyroid. A simple T3, T4, TSH test gives answers.
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